
Therapy Services Offered

Thank you for considering me in your mental health journey. I offer a free 15 minute phone consultation call to discuss your concerns and see if we would be a good fit together for individual, family, or couples therapy. All of my sessions are provided via telehealth therapy at this time.
Individual Counseling
If you are seeking one-on-one support to address personal challenges, explore your feelings, and enhance your coping skills, individual counseling may be the right fit for you.
Family Counseling
For families navigating complex dynamics, communication issues, or transitions, family counseling provides a collaborative space to foster understanding and strengthen relationships.
Couples Counseling
Couples counseling is tailored for partners seeking to enhance communication, resolve conflicts, and deepen their connection. Whether you are facing challenges or aiming for relationship enrichment, I am here to support you both.
Insurance Information
Insurance & Payment Options
I want therapy to be accessible and straightforward—because getting help shouldn’t be complicated. That’s why I accept a variety of insurance plans to support as many individuals as possible. If you’re unsure whether your plan is covered, feel free to reach out. I’ll help you check your benefits and walk you through the process.
Private Pay Information
Private Pay Clients
If you’re not using insurance, I offer private pay options with flexibility in mind. Some clients prefer this for more privacy, ease, or control over their care. Whether you’re looking for short-term support or long-term therapy, I’ll work with you to find a plan that fits your needs and goals.
I believe that finances shouldn’t be a barrier to quality care. If you have questions about rates or sliding scale availability, don’t hesitate to ask. I’m happy to talk things through and help you make an informed decision.
Ways to Contact Me:
You deserve support that feels accessible, transparent, and right for you. If you’re ready to get started—or just want to learn more—I invite you to contact me today. I’m here when you’re ready.
📞 Phone: 619-722-0511
📧 Email: info@jenelledeilgat.com
📅 Schedule a Consultation
I look forward to the opportunity to work together.
