Parents often love each other, but may disagree on how to raise their children. In times like these, a marriage and family therapist in San Diego working via online counseling can make a huge difference. Using telehealth (video sessions), a therapist supports couples even if they live far apart. This blog shows how a therapist helps with parenting conflicts, and how that help is offered by Jenelle Deilgat’s online services.
Why Parenting Conflicts Happen
Many fights around kids come from:
- Different childhoods. One parent may have had stricter rules; the other grew up more free.
- Stress and tiredness. When people are worn out, their patience shrinks.
- Mixed messages. If one parent says “no TV” and the other says “okay,” kids feel confused.
- Blame and guilt. Parents may feel bad about past mistakes, and that adds tension.
When this happens over and over, the home feels like a war zone instead of a safe space.
What a Marriage Therapist Does Online
A therapist is like a guide who helps both parents speak and listen better. Even though Jenelle Deilgat does not do in-person counseling, she works via telehealth. Here’s what she offers:
1. Safe space for both voices
Each parent gets to share their worries without being cut off or shouted down. The therapist makes sure both sides are heard.
2. Teach good ways to talk
A therapist helps parents replace blaming words with more kind, “I feel…” statements. This reduces defensiveness and helps cooperation.
3. Align on shared goals
Parents may fight without realizing they still want many of the same things (a safe child, love, good grades). The therapist helps them see where they agree and build from there.
4. Problem solving together
Instead of one person winning, the therapist helps them create solutions together—for example setting rules, routines, and consequences—and practice them.
5. Support during hard moments
Sometimes things get tense, and the therapist helps calm the storm. They may pause discussion, coach breathing, or take a short “cool-down” break.
Because Jenelle Deilgat works online, she can serve clients far and wide (not just near San Diego). The tools (video calls) allow flexibility and comfort.
Benefits You’ll See Sooner
- Less shouting, more listening
- Clearer expectations behind rules
- Kids feel safer and more consistent life
- Parents feel more united
- Less stress over little issues turning big
How to Work with an Online Therapist
- Pick a time that works for both parents
- Use a quiet, private place
- Be ready with specific conflicts you want help with
- Be honest and open
- Practice what you learn between sessions
Although the sessions are virtual, the impact can be just as real as meeting in a room.
Final Verdict: Stronger Parenting, Stronger Marriage!
Parenting conflicts do not have to damage your relationship. With the correct help, couples can rediscover respect, unity, and consistent rules. If you’re seeking couples’ marriage counseling in San Diego, Jenelle Deilgat is ready to assist you wherever you are. Get in touch with me for a free consultation or more information, and let’s rebuild the teamwork in your home!
FAQs
1. How can online therapy help with fights over parenting?
Online therapy gives a safe place for each parent to express feelings without interruptions. Through video sessions, the therapist helps parents hear one another and shift from blame to cooperation.
2. Will children ever join the sessions?
Usually, no. The therapist works with the parents to improve their communication and strategies. The changes made by parents will benefit children’s sense of stability and trust.
3. What if one parent doesn’t want therapy?
The willing partner can still begin. The therapist can help that parent change their own responses and sometimes influence the other to try sessions. Even partial work can ease conflicts.
4. How long before we see changes?
Some couples see small changes in a few sessions—less yelling, more calm talk. Bigger shifts in tasks and routines may take a few weeks of consistent practice.
5. Do we need special equipment for telehealth sessions?
No, you just need a device (computer, tablet, or phone) with a camera, decent internet, and a private place to talk. Everything happens online with no in-person meeting needed.
